of training contents
in sport mental training
The “Euromental” project has been financed by the Erasmus + Program, Action Type “KA220-HED – Cooperation partnerships in higher education”. Euromental will spread over a period of 36 months.
The association among mental skills and performance enhancement is continuously highlighted by coaches and athletes, although they are not completely aware about the underpinning psychophysiological mechanisms.
Mental skill trainers must seek the autonomy of the athlete because mental preparation is part of the training process…